A BIT MORE ABOUT ME
I Make Fitness Fun
My love of the gym began with the realisation that the figure I wanted could not be obtained by dieting and endless amounts of cardio but through building lean muscle and following a sensible nutrition plan. I have since competed at top level in bikini class bodybuilding winning my pro card and becoming a WBFF Bikini pro. I believe living a healthy lifestyle begins with maintaining a strong and fit body. In your free consultation I will help you identify your fitness goals so I can then design a tailored exercise program that fits your needs. With realistic goal setting, nutritional guidance and workouts tailored to you, whether its weight-loss, improved fitness, muscular development or general health and wellbeing. Combining strength training, functional training and metabolic conditioning, my approach to fitness and health will have you looking and feeling great and seeing results in no time. Currently working out of two gyms in the Dalkeith area Midlothian. Please get in touch with me directly for more details.
1:1 Personal Training
Take your fitness to the next level. Whether you don't know where to begin, aren't seeing the results you want or have plateaued with your training. I can help you break through those barriers with bespoke training plans and nutritional guidance my expert knowledge will have you achieving your goals in no time.
1:2 Dual Training
I also offer my tailored services for dual/buddy training. Making it a more affordable option. You will still receive the same top quality bespoke service whilst also training with a friend. Win win!
Online Programmes
Those of you who aren't local don't need to miss out on my services. I also offer a comprehensive tailored exercise plan for home or gym with nutritional guidance, healthy recipes and full online support and motivation.
“THE SECRET OF GETTING AHEAD IS GETTING STARTED”
Mark Twain
